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Allergy rates among children in the United States are on the rise. Over 40% of children suffer from allergies, and 8% have asthma, a potentially

Becoming a parent is an exciting, exhausting, bewildering, and amazing time in your life. Between the exhaustion from sleepless nights and recovery from birth, adding

You know that regular physical activity is crucial for your health, but how do you inspire your children to build and follow this habit? It

Making sure your kids eat three meals every day is very important, but what about the snacks in between? You know that healthy treats are